Practice

Welcome to the Practice

I warmly welcome adults and older adolescents (ages 15 and up) to my private outpatient psychiatry and psychotherapy practice in Lutherville-Timonium, MD. Here, I thoughtfully integrate in-depth psychotherapy with expert medication management to address a wide range of mental health needs.

Whether you’re facing anxiety, depression, relationship or family conflict, work or school stress, life changes, or patterns that keep you feeling stuck, you’ll find a professional and supportive space to explore your experiences, build coping skills, and make meaningful progress toward your goals.

As a board-certified psychiatrist, I provide both medication management and psychotherapy myself, creating a strong, continuous partnership. Working together in therapy allows me to know you on a deeper level, which in turn helps me prescribe and adjust medication with greater precision and nuance. When medication is appropriate, I explain the rationale, potential benefits, and possible side effects, and make thoughtful adjustments as needed—always with the goal of ensuring that therapy and medication work in concert to support lasting change.

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Types of Areas I Help With

  • Anxiety and persistent worry
  • Social anxiety and avoidance
  • Depression and mood difficulties
  • Low self-esteem and self-defeating patterns
  • Trauma and post-traumatic stress
  • Relationship challenges
  • Family conflict
  • Major life transitions
  • Work or school stress and burnout
  • Chronic procrastination
  • Emotional patterns from early experiences
  • Building coping skills and resilience
  • Self-understanding and personal growth
  • Applying insight in daily life

Approach to Therapy

I draw from a range of approaches—including psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), supportive therapy, trauma-informed care, and integrative methods—tailored to each individual’s unique needs.

My goal is to create a safe, collaborative space where we can explore patterns, emotions, and life experiences while building practical skills for meaningful change.


What We Value

At the heart of my practice is a relationship built on mutual respect, attentive care, and genuine listening—so you feel heard, understood, and valued as we work together toward meaningful, lasting change.

Therapy here is a collaborative process:

  • Identifying your goals
  • Examining patterns that may be holding you back
  • Developing strategies to help you thrive

While each individual’s path is unique, many patients find that this work leads to:

  • Greater self-awareness and understanding
  • Improved mood and reduced anxiety
  • Stronger coping skills for life’s challenges
  • Increased confidence and self-esteem
  • More fulfilling relationships

The aim is to provide tools, insight, and support that continue to benefit you long after therapy has ended.

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How Treatment Works

Progress in treatment develops over time through consistent, focused work. It begins with an open conversation—discussing your concerns, goals, and experiences in a setting where you can speak freely and feel heard.

Treatment may involve psychotherapy alone or a combination of therapy and medication. Each session offers an opportunity to:

  • Explore your experiences and how they may be influencing your well-being
  • Identify and address patterns that contribute to your symptoms
  • Gain clarity and insight into your thoughts and emotions
  • Build skills, resilience, and confidence to handle life’s challenges
  • Review and fine-tune your treatment plan—including medication, if part of your care

The process is paced to fit you—aimed at making meaningful, sustainable improvements that extend well beyond your time in treatment.


Insurance & Payment

I am an out-of-network provider and do not bill insurance companies directly. I do provide an itemized receipt for each session that you can submit to your insurance company for possible partial reimbursement, depending on your plan’s out-of-network benefits.

Many patients find this process straightforward, and I’m happy to guide you on what information to provide your insurer.

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